RECIPES

GF= gluten-free
V= vegetarian
DF=dairy-free

Crockpot/Soups/Stews

• Crockpot Meat Sauce (GF, DF)
• Crockpot Sausage White Bean and Kale Soup (GF, DF)
• Crockpot Sweet Potato Chili (GF, DF)
• Crockpot Turkey Tiki Masala
• Easy Crockpot Chicken (GF, DF)
• Easy Crockpot Chili (GF, DF)
• Mexican Chowder (GF)
• Pulled Pork Stuffed Sweet Potato (GF, DF)
• Sausage-Collards-Quinoa Soup (GF, DF)
• Stuffed Pepper Soup

Smoothies/ Beverages

• Easy Strawberry Smoothie (GF,V)
• Fresh Mint Tea
• Homemade Hot Cocoa (GF)
• Homemade Sports Drink (GF,DF,V)
• Mango-Banana-Kale Smoothie (GF)

Appetizers

• Baba Ganoush (GF,V,DF)
• Fresh Mama's Easy Guacamole (GF,V,DF)
• Greek Spinach Hummus(GF,V,DF)
• Salmon Spring Onion Rolls 
• Swiss Chard Spanakopita (V)
• Tomato-Arugula Bruschetta (GF,V,DF)

Breakfast

• Banana-Oat Blender Pancakes (GF, V, DF)
• Cream of Oats (GF,V,DF)
• Easy Breakfast Scramble (GF)
• Homemade Instant Oatmeal (GF,V,DF)
• Whole Grain Pancake Mix (V)

Dressings/Marinades/Sauces/Seasonings

• Apple Cider Vinaigrette (GF,V)
• Homemade Enchilada Sauce (GF,V)
• Homemade Ranch Dressing (GF,V)
• Homemade Taco Sauce (GF)
• Homemade Taco Seasoning (GF,V,DF)
• Honey-Balsamic Dressing (GF,V,DF)
• Lemon-Poppy Seed Dressing (GF,V,DF)
• Strawberry Sauce (GF,V,DF)
• Tangy Dijon Vinaigrette

Snacks

• Chewy Granola Bars (GF,V, nut-free)
• Lime Coconut Energy Balls (GF,V)
• Granola Bites (V)
• Homemade Hazelnut-Coconut Spread (GF,V,DF)
• Homemade Smartfood (GF, V)
• Maple-Pecan Granola (GF,V)
• Maple Popcorn (GF,V)
• Nut Butter Brownies (GF,V,DF)
• Oatmeal Cups (V)
• Paleo Fudge (GF,V,DF)
• Spicy Roasted Chickpeas (GF,V,DF)

Main Dishes

• Balsamic Marinated Kabobs (GF)
• Balsamic Marinated Chicken (GF,DF)
• BLT Quiche
• Butternut Squash- Black Bean-Swiss Chard Enchiladas 
• Butternut Squash Caramelized Shallot Fettucine (V)
• Caprese Flatbread
• Caramelized Onion and Swiss Chard Quiche
• Chickpea Burgers (GF,V,DF)
• Chinese Chicken and Zucchini on Noodles (DF)
• Corned Beef and Cabbage Boiled Dinner (DF)
• Cranberry-Chickpea Salad (GF,V,DF)
• Eggplant Casserole (GF)
• Fresh Mama Meatballs 
• Ginger-Curry Butternut Soup (GF,DF)
• Ground Pork-Kale Stuffed Acorn Squash (GF)
• Homemade Hamburger Helper
• Homemade Spaghetti Sauce
• Laura's Butternut Soup (GF)
• Lemon-Dill Baked Salmon (GF,DF)
• Lemon Greek Grilled Chicken (GF)
• Lemon-Kale-Fennel Spaghetti (V)
• Maple Roasted Salmon (GF,DF)
• Salsa Verde Turkey Burgers
• Sausage, Butternut Squash and Broccoli Rabe Pasta 
• Sweet Potato Taco Bowl (GF,V,DF)
• Taco Stuffed Peppers (GF)
• Taco Zucchini Boats (GF)
• Veggie Burgers (V,DF)
• Zesty Bean Soup (GF)

Side Dishes

• Balsamic Roasted Broccoli Rabe and Winter Vegetables (GF, V, DF)
• The Best Oven "Fries" (GF, V, DF)
• Dijon-Herb Roasted Potatoes (GF, V, DF)
• Fresh Cranberry Sauce (GF, V, DF)
• Fresh Mama Quinoa Salad (GF, V, DF)
• Grilled Corn (GF, V, DF)
• Kohlrabi Fritters (GF, V)
• Lemon-Pepper Roasted Asparagus (GF, V, DF)
• Make Ahead Mashed Potatoes (GF, V)
• Maple Roasted Radishes (GF, V, DF)
• Maple Roasted Root Vegetables (GF, V, DF)
• Parmesan Roasted Veggies
• Roasted Butternut Squash (GF, V, DF)
• Roasted Summer Vegetables (GF, V, DF)

Salads

• Corn, Tomato, and Basil Salad (GF, V)
• Creamy Dill Cole Slaw (GF, V, DF)
• Fresh Tomato-Arugula Salad (GF, V)
• Mandarin-Avocado Salad with Lemon-Poppy Seed Dressing (GF, V, DF)
• Mason Jar Salads
• Mediterranean Quinoa Salad
• Mexican Bean Salad (GF, V, DF)
• Roasted Beet Salad (GF, V)
• Sesame Noodles with Crispy Tofu (GF, V, DF)
• Swiss Chard Mango Salad with Pear Vinaigrette (GF,V,DF)
• Tangy Cucumber Salad (GF, V, DF)
• Tomato, Feta, and Onion Summer Salad (GF, V)
• Tomato Goat Cheese Salad (GF, V)
• Zesty Cucumber Salad (GF, V, DF)
• Zucchini Salad (GF, V, DF)

Baked Goods

• Artisan Bread (V, DF)
• Broiled Honey Peaches (GF,V,DF)
• Buckwheat Chocolate Chip Cookies (GF, V)
• Carrot-Raisin Whole Grain Muffins (V)
• Chocolate Zucchini Muffins (V)
• Gluten-Free Apple Muffins (GF, V)
• Gluten-Free Banana Brownies (GF, V)
• Gluten-Free Blueberry Crisp (GF, V)
• Gluten-free Oat Chocolate Chip Cookies
• Healthy Banana Cookies (GF, V, DF)
• Homemade Pizza Buns
• Hubbard Squash Muffins (V)
• Pumpkin Donuts (V)
• Whole Wheat Amish Bread (V, DF)
• Whole Grain Biscuits (V)
• Zucchini-Carrot Mini Muffins (V)