Welcome to the Fresh Mama Blog! If you're a busy mom looking for simple, healthy recipes and tips - you're in the right place!

I started this blog in 2013 as a way to simple save my own recipes and create a space for friends and family to easily access my healthy, simple recipes.

Little by little, this blog has grown by word of mouth + social media -- today I'm so thankful to the all the busy mamas out there, who join my online support groups and incorporate my recipes, meal plans, and tips into their daily lives.

I look forward to helping your family get healthy and stay healthy!

xo- Lil

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