Meal Plan of the Week

Another week - another meal plan! Guess what - meal planning and eating clean isn't sexy, but the RESULTS are definitely sexy. Nothing is sexier than a woman who's confident in her skin - so while daily (effective) workouts + clean eating are all kinds of unsexy - they are necessary:) and sticking with delicious, family-friendly recipes makes it a whole lot easier!

Simple Curry-Cayenne Salmon

Need a healthy dinner in under 20 minutes??? Viola! I give you this Simple Curry-Cayenne Salmon. Even easier than Easy BBQ Salmon


Hammer and Chisel Results and Complete Meal Plan of the Week


Woohoo!!! After 60+ days - so thrilled to finally share my Hammer & Chisel results! Clearly, I was in need of kicking my butt into shape, when I started in January. AMAZING how falling off track for just a few weeks can send you into a tailspin and this program was exactly what I needed to get back to feeling "me" again or should I say the new me?!

21 Day Fix Approved Baked Chicken Fajitas



So, if you've joined one of my free clean eating groups, you know I've been in love with these Baked Chicken Fajitas for some time. However, I think they've been ousted and this recipe is my new fajita love<3. If you're a 21 Day Fixer and struggle getting your greens in, then this is the recipe for YOU!



Meal Planning 101

Does planning dinners each week stress you out? Are you rushing between work, home, and afternoon activities? Join me for a FREE Live Event and learn all my tips and tricks for successful meal planning - all from the comfort of your home!

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Meal Plan of the Week

Hey mamas!!! I've been out of the blogging world for a few weeks - lots of fun winter cooties overtook our house - and sometimes the blog takes to the backburner.

Looking forward to sharing this week's meal plan - some brand new recipes in here to try! After writing it out C decided to jazz it up a bit and name it "Lilias's weekly awesome menu" - so apparently he approves:)

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