Crockpot and Core Challenge {Starts October 5th}

Are you ready for some new crockpot recipes to get your fall cooking off to a fresh start? My next FREE group starts October 5th and we will be getting our crocking on! In addition, I will be sharing some easy/no-equipment needed core exercises to add into your daily workout.

Here's a fun workout to get you started and yes, I DO need to modify those tricep push-ups. Ouch!

::Make sure to REGISTER via the easy online form below::

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