Berrylicious Overnight Oats

Ok guys - so I know the word "obsessed" is used obsessively these days (hehe), but I have to say that is exactly how I feel about these overnight oats. To be honest, I had written off overnight oats a long time ago - although I love oatmeal, the recipes for overnight oats were often chewy, bland and I just plain didn't like it. I've been running my FREE Eating Groups with my coaching-partner Laura for months and she always shares a recipe for overnight oats. Everyone raves about them, and I think, ugh - not.for.me.

Ok, this week I finally gave them a try - holy, sweet, mother of God. It is like having dessert for breakfast! A deliciously sweet (yup, I have a huge sweet tooth) healthy breakfast. The texture is perfect  and feel free to change up the fruit or type of milk, but this is what works for me!




Berrylicious Overnight Oats

1/2 cup rolled or quick oats
1 cup mixed frozen berries
1 tablespoon chia seeds
1 tsp maple syrup or honey
1 cup cashew milk (or milk of your choice)

Place ingredients in order in a large mason jar or airtight container with lid.
Allow to sit overnight -8+ hours.
Serve warmed or enjoy cold.

Original recipe on Skinnytaste

Good stuff! Only 25 calories and sooo creamy!

SUMMER KICKSTART FITNESS CHALLENGE

Ready for more clean eating recipes?? My next fitness group starts May 18th and it is filling quickly - this is a special group, as we are starting with a 3-Day cleanse, then transitioning into 3+ weeks of dialed in nutrition and fitness. Watch the video for details!



Fill out my online form.
Use Wufoo integrations and get your data to your favorite apps.

Remember you can always find me on Facebook and if you don't want to miss a post, you can Subscribe via email !

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...