Meal plan of the Week!

Ah, this week I'm breaking out some oldies but goodies! We still have snow on the ground, but I am ready for some light and fresh meals - don't worry the crockpot will still be getting a workout! Plus, I will definitely be making a batch of these Gluten-Free Oat Chocolate Chip Cookies - finishing up my first round of 21 Day Fix Extreme and mama needs a treat!!!

Sunday: Honey-Apple Crockpot Pork Tenderloin, herb roasted potatoes, asparagus

Monday: Maple Roasted Salmon, quinoa, broccoli, salad

Tuesday: Parmesan Chicken Tenders, baked sweet potato, salad

Wednesday: Leftovers (here's hoping we have some!)

Thursday: Lemon-Dill Baked Cod, roasted root vegetables

Friday: Crockpot Tiki Masala, jasmine rice, broccoli

Saturday: Dinner out!

So there you have it - next week's dinner menu! Of course I will be meal prepping lunches, making healthy snacks and of lunches for the kids. It never ends, but I love it!

Now if you are wondering what my workout plan is - I have a little something different planned...After finishing up my first round of 21 Day Fix Extreme... Love, love, love this program!!! Yup - down to a weight I haven't seen since high school (I may have done a crazy happy dance when I saw that number on the scale!)-  plus I just feel so dang strong! Starting Round 2 with my Challengers on April 6th.

Pilates Fix Extreme with my workout buddy

However,  this week I will be sampling and making my own little bootcamp out of all the awesome workouts available on Beachbody On-Demand. This means all the P90x series, Insanity, TurboFire, Body Beast, Brazil Butt Lift (hehe), plus more and you can even sample some brand new workout programs like 21 Day Fix (regular and Extreme) and PiYo. Pretty awesome and I've been so excited to make my own little bootcamp from all the awesome workouts!

If you are interested in learning more about my online fitness/nutrition support groups simply fill out this easy online form!

Fill out my online form.
Online contact and registration forms from Wufoo.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...