Quinoa Breakfast Bake

We all know breakfast is the "most important meal of the day", right??? - truth be told breakfast used to be the hardest meal for me. Cold cereal makes me gag, but I love breakfast foods, like real breakfast food - full-on waffles and pancakes and bacon and sausage and eggs and...and..and - well you get the idea! 

This breakfast bake, gives you that "real" breakfast feeling without the hassle or the mess in the morning! Um, plus did I mention its super healthy?!


Clean Turkey Chili

Would you believe chili is one of the meals no one complains about in our house? Its right up there with spaghetti, pizza, and Clean Eating Sausage and Potatoes

So, you've already seen my Crockpot Sweet Potato Chili and Easy Crockpot Chili - so why not add one more to your chili recipe collection?! This one is super clean and actually inspired by the Body Beast nutrition plan!


21 Day Fix Approved Cheesy Cauliflower Casserole

We all have a busy week ahead of us, so I'm keeping this short and sweet (ok, maybe short and cheesy is more like it!).

Thanksgiving is in a few short days - why not wow your guests (or bring) this delicious (and healthy) cauliflower casserole?!


Jalapeno Cheddar Burgers + Core de Force! Here we goooo!!!!

By now you guys know its always about the fooood for me - and I'm here to tell you Core de Force (my new workout program), is all about the food

Yes, of course the workouts are a blast and effective - but our results are entirely dependent on fueling our bodies with healthy food and sticking to the plan. 

Today's post features these heavenly Jalepeno Cheddar Burgers from the Core de Force official Eating Plan - of course I tweaked them, but only a teeny-tiny bit, so I cannot take credit for these! 




Korean Beef Noodle Bowl

Who doesn't want an easy, tasty recipe the whole family will gobble up? You may have seen this recipe making the rounds on Pinterest and I'm here to tell you to make it! My kids ask for it and it literally takes less than 15 minutes to pull together.



Sundance, a little drama and 2 Ingredient Dessert Dip


Hard to believe its been 2 weeks since this amazing trip - those of you who know me, know that traveling is NOT my thing. I stress, I have anxiety and then add traveling without my boys - well that adds a whole other layer of craziness.

When my coach first talked to me about this idea of a retreat for all the leaders on our team - a trip to celebrate, bond, and learn/grow together - I was  freaked out at the thought of being gone while the boys were in school. But my husband, being the smart business guy that he is, said I couldn't miss it - that it was a rare opportunity for myself and my team. 

So I sucked up all that anxiety, got my shiz together and made it happen!

Sundance Resort - magical!

Easy Peasy Rice and Beans and Coming Clean

Ok, here goes...You know how you have that girlfriend you haven't talked to for ages? You really want to give her a call, but somehow life gets in the way. That's kind of how I feel sitting down to write this post. Slightly embarrassed, but also confident that our relationship is stronger than a few missed phone calls or blog posts!



Somehow, everytime I sat down to write a post, the words just wouldn't come. I literally have over 5 started, but unfinished posts. I was feeling uninspired, cooking lots of the same things over and over and over again - a little bit of the light had gone out on my time in the kitchen.

These past few months have been a huge change for me internally - and truth be told, I don't share too much over here. I've kept it to recipes, tips, and the "how-to's" of eating healthy, feeding your family healthy, and keeping things simple.


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