Its a Journey, not a Destination...


I don't usually share a whole lot here about my fitness journey - I know you mamas come here for the recipes, not to see photos of my (nonexistent) abs, lol! However,  this week I had an experience that made me realize I should share more - because when we don't tell our story, people make assumptions...

Each month, I support new and existing clients via my online accountability groups. I assist each client with finding the right program to help them reach their goals. Then off we go to tackle our goals together, along with the other women in the group!

Yummy Meat and Veggie Balsamic Kabobs

Whew - school is just around the corner for us! Today we hit the outlets for a few items - Colin is obsessed with his fave purchase - a fleece vest

3 Simple Summer Staples

Hey Mamas - have you hit a Farmer's Market or do you get CSA delivery? If not - put a trip to the Farmer's Market on your to-do list for the weekend! Here in New England, the tomatoes are finally in season - the corn is ripe - and the zucchini is rolling in.  With gorgeous weather to enjoy - who wants to be a slave in the kitchen? Not this mama! I thought you might enjoy a few of my favorite simple summer recipes.

A typical summer dinner in the Fresh Mama house

FREE Meal Planning Tutorial


The summer is winding down and its time to get ready for school + activities! In our house, meal planning is a key piece to keeping our sanity - and I am sharing all my tips and tricks with you via my 5-Part Video Series on Meal Planning. Simply fill out the easy registration form to receive the series to your email! The first one will be sent August 31st - so get out your pen and paper for some note-taking!


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Tangy Dijon Vinaigrette



Hey mamas!!! I know its been waaay too long since my last blog post, so here's a little re-cap as to what the heck has been going on. Plus, of course a recipe!!! I know you come here for the recipes, so I promise, this is a yummy one - you will want to make over and over again all summer:)


Busy Mom Makeup Tutorial

Hey guys!!! Soooo, last week I made a little video for you guys and shared my daily makeup routine. Well, I say daily - but if you know me in "real" life, you know I probably throw makeup on about 3-4 times/week. However, over the years I have found some tips, tricks, and products that just make me sooo happy. For us busy mamas, its all about quick and quality - who's got time to be reapplying products all day?? Certainly not me!

So this might be my first post - ever - without a recipe, but here goes. My favorite products and where you can get them. Plus of course, the video of my transformation from scary morning face, to "acceptable in public" mom face.

5 Fabulous Cookout Recipes for a Fit Family

Summer - both a blessing and a curse when it comes to staying on track with healthy eating. The good? Fresh produce everywhere, CSA's, Farmer's Markets, vegetable stands, pick your own fruit. The bad? Celebrations everywhere, beer, wine, BBQ, ice cream! I don't know about you, but locking myself in my house with clean eats really doesn't sound like a fun way to spend the summer, so instead - take charge of the menu and bring a healthy dish to share with the crowd!

Here are my 5 Favorite dishes for cookouts and parties - if you have never made quinoa, I command you to make the quinoa salad! Packed full of protein, tangy and sweet - plus chock full of superfood. You won't regret it! Whether you are doing the entertaining or arriving as a guest, these recipes will help you stay on track without compromising flavor. Yum!

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